How to read power bank capacity

Checked against official sources · Updated · About

The short answer

100Wh or less: carry-on only
Not in checked baggage. Max 2 power banks per person, regardless of capacity
Over 100Wh up to 160Wh: carry-on only
Max 2 in total together with spare camera batteries etc. (over 100Wh up to 160Wh)
Over 160Wh: not allowed at all
Not in carry-on or checked baggage. Sodium-ion power banks are not allowed either
Wh = mAh × rated voltage ÷ 1,000
e.g. 10,000mAh × 3.7V = 37Wh. Don't calculate with the 5V USB output

To check just by entering the numbers, use the checker.

1. The rules on flights depend on "Wh"

Power banks are categorized by their watt-hour rating (Wh).

WhRule
100Wh or lessAllowed in carry-on (not in checked baggage)
Over 100Wh up to 160WhAllowed in carry-on (not in checked baggage). Limited in number together with spare batteries for cameras etc. (see 5 below)
Over 160WhNot allowed in carry-on or checked baggage

Power banks are limited to 2 per person regardless of capacity (160Wh or less only) (from April 24, 2026).

Sources (2)

Source: MLIT: "To All Passengers: Regarding Bringing Power Banks on Board" (English version) (retrieved 2026-09-27)

Source: Japan Ministry of Land, Infrastructure, Transport and Tourism (MLIT): new rules for carrying power banks on board (announced April 14, 2026; applied from April 24, 2026) [in Japanese] (retrieved 2026-09-27)

2. Calculating Wh from mAh and rated voltage

10,000mAh×3.7V÷1,000=37Wh

Example from the table below (rated voltage 3.7V)

Some power banks show the "rated capacity (mAh)" and "rated voltage (V)" instead of Wh. MLIT's documents use the following formula.

Source

Source: MLIT: "To All Passengers: Regarding Bringing Power Banks on Board" (English version) (retrieved 2026-09-27)

PR Example power bank (Japanese online stores)

エレコム モバイルバッテリー 10000mAh EC-C37BK (Amazon.co.jp)
rated battery capacity 3.7V/10000mAh 37.0Wh, labeled as meeting PSE technical standards.

See it on Amazon

Anker Power Bank (10000mAh, 30W) (Rakuten Ichiba)
capacity 10000mAh; the label on the unit reads 5000mAh 7.2Vdc / 36Wh; PSE (notifying company: アンカー・ジャパン株式会社).

3. Worked examples for common capacities

5,000mAh18.5Wh10,000mAh37Wh20,000mAh74Wh27,000mAh99.9Wh30,000mAh111Wh40,000mAh148Wh45,000mAh166.5Wh 100Wh160Wh

The table below is calculated assuming a rated voltage of 3.7V. Rated voltage differs by product, so calculate with the label on your own product.

Rated capacityWh at 3.7VCategory
5,000mAh18.5Wh100Wh or less
10,000mAh37Wh100Wh or less
20,000mAh74Wh100Wh or less
27,000mAh99.9Wh100Wh or less
30,000mAh111Whover 100Wh up to 160Wh
40,000mAh148Whover 100Wh up to 160Wh
45,000mAh166.5Whover 160Wh (not allowed)

At a rated voltage of 3.7V, the 100Wh limit is crossed between 27,000mAh (99.9Wh) and 30,000mAh (111Wh). With a different rated voltage, the mAh at the limit also changes, so if your product is close to the limit, calculate with the label on your own product.

PR Example power bank (Japanese online stores)

Anker Power Bank (20000mAh, 30W) (Amazon.co.jp)
capacity 20000mAh / 74.0Wh, labeled as meeting PSE technical standards.

See it on Amazon

CIO モバイルバッテリー 20000mAh SMARTCOBY TRIO (Rakuten Ichiba)
capacity 20000mAh; a photo of the label on the unit shows 3.85V (77Wh); PSE (notifying company: 株式会社CIO).

4. A common mistake: do not calculate with "5V"

The formula uses the value labeled "rated voltage" on the product (3.7V in MLIT's example). Using the USB output (OUTPUT) such as "5V" makes the Wh come out larger than it really is.

For example, 26,800mAh calculated at 5V is 134Wh, which falls into the over-100Wh category. At a rated voltage of 3.7V, it is about 99Wh, which is 100Wh or less.

If you cannot find the rated voltage or Wh, do not guess; ask your airline.

5. How many you can take on board

Power banks are limited to 2 per person regardless of capacity. Those over 100Wh up to 160Wh are limited to 2 in total together with spare lithium-ion batteries for cameras etc. (over 100Wh up to 160Wh).

Power banks you takeSpare batteries (over 100Wh up to 160Wh)
100Wh or less × 2Up to 2
100Wh or less × 1 + over 100Wh up to 160Wh × 1Up to 1
Over 100Wh up to 160Wh × 2Not allowed

Spare lithium metal batteries (over 2g up to 8g) for portable medical electronic devices (AED, CPAP, etc.) also count toward these 2. Spare batteries of 100Wh or less have no quantity limit (carry-on only). Power banks with sodium-ion batteries are not allowed in carry-on or checked baggage.

Sources (2)

Source: MLIT: "To All Passengers: Regarding Bringing Power Banks on Board" (English version) (retrieved 2026-09-27)

Source: MLIT: "Examples of Dangerous Goods by Air Transportation" (English version, last updated April 24, 2026) (retrieved 2026-09-27)

6. When carrying them and on board

Some airlines have stricter rules. See also New power bank rules.

Sources (2)

Source: MLIT: "To All Passengers: Regarding Bringing Power Banks on Board" (English version) (retrieved 2026-09-27)

Source: Japan Ministry of Land, Infrastructure, Transport and Tourism (MLIT): new rules for carrying power banks on board (announced April 14, 2026; applied from April 24, 2026) [in Japanese] (retrieved 2026-09-27)

Handy to have before you go

PR Example plug adapter (Japanese online stores)
Match the socket shape at your destination (voltage is not converted)

サンワサプライ 海外電源変換アダプタ TR-AD4W (Amazon.co.jp)
supports plugs A, B, BF, B3, C, SE, O, O2 and CB (the store's names), rated 6A 250V. It cannot convert voltage and cannot be used in Japan, the page says.

See it on Amazon

海外変換プラグ A O BF C SE typeC USB 4ポート (Rakuten Ichiba)
supports types A, O, BF, C and SE (the store's names), 100-240V. It does not convert voltage and cannot be used in Japan, the page says.

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